Mindfulness In Times of Chaos

COVID19 has forced many of us to live in a state of chronic stress, beyond our typical baseline. For people who already hold an anxiety and/or depression diagnosis (i.e. 18.1% of the U.S. population, this worldwide crisis has been more than some can tolerate. However, this pandemic has brought about a few unusual blessings. 1)TheContinue reading “Mindfulness In Times of Chaos”

Welcome to Our YouTube Channel

Hi Veg-heads! In an effort to make our show accessible to the widest audience possible, we are excited to announce that Plant-Based Nation is now on YouTube. Now, our show is accessible to not only a wider audience (i.e. anyone who may not have a podcatcher app or account) BUT YouTube also offers Closed CaptionsContinue reading “Welcome to Our YouTube Channel”

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